Will I gain weight or look bloated by taking creatine?

No, creatine does not cause excessive weight gain or bloating for most people. Any initial weight increase is typically due to water retention in the muscles, which supports performance & recovery. This typically balances out with continued use.

Is Momentous Creatine safe for daily use?

Yes, Momentous Creatine is NSF Certified for Sport meaning it meets strict testing standards & is trusted by athletes worldwide. Research supports daily creatine supplementation.

How quickly will I see results with creatine?

Most users notice improved performance & recovery within two to four weeks of consistent use. The exact timing depends on factors like activity level & overall diet. Consistency in your routine helps speed up the benefits.

Can women take creatine, & what are the benefits?

Absolutely. Creatine monohydrate benefits women by improving energy, recovery, & lean muscle tone. It will not cause bulky muscle gain & is ideal for anyone pursuing fitness goals.

Which Momentous products pair best with creatine?

For a complete performance stack, we recommend combining creatine monohydrate, whey protein, & omega-3. This is what we call "The Momentous Three." This trio creates the optimal foundation to build the rest of your supplement routine around.