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4 Pounds Weighted Medicine Ball
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- Description
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- 4-pound weighted medicine ball for upper, lower and full body exercises
- Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more
- Helps develop core strength, balance, and coordination
- Sturdy, firm rubber construction; can bounce off hard surfaces
- Lightly textured surface provides a superior grip; weighted ball is ready to use right out of the box
- Dimensions: 7.6 x 7.6 inches
From the manufacturer
Amazon Basics Medicine Ball for Workouts Exercise Balance Training
Medicine Ball Fitness
A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination.
Versatile Use
The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout.
Customize Your Workout
The weighted ball is available in multiple, color-coded weight levels. Make the most out of every sit up, twist, arm raise, squat, or lunge.
Durable, Secure Rubber Grip
Its textured rubber finish offers a secure grip for handling as well as durability.
