Dumbbells
Build strength at home or in the gym with Dumbbells made for presses, rows, curls, lunges, squats, and full-body training.
1 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $8.99
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- $8.99
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Fitvids Set of 6 Neoprene Dumbbell Hand Weights 3/5/8 Pairs
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- $73.99
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- $73.99
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BalanceFrom Neoprene Coated Iron Dumbbell Hex Weights Set
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- $67.99
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- $67.99
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55 Pound Coated Hex Dumbbell Weight
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- $107.99
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- $107.99
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50 Pound Coated Hex Dumbbell Weight
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- $100.99
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- $100.99
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60 Pound Coated Hex Dumbbell Weight
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- $111.99
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- $111.99
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20 Pound Rubber Hex Dumbbell Hand Weight
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- $38.99
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- $38.99
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10 Pound Rubber Hex Dumbbell Hand Weight
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- $17.99
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- $17.99
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30 Pound Rubber Hex Dumbbell Hand Weight
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- $44.99
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- $44.99
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35 Pound Rubber Hex Dumbbell Hand Weight
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- $53.99
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- $53.99
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45 Pound Rubber Hex Dumbbell Hand Weight
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- $59.99
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- $59.99
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25 Pound Rubber Hex Dumbbell Hand Weight
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- $57.99
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- $57.99
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15 Pound Rubber Hex Dumbbell Hand Weight
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- $26.99
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- $26.99
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40 Pound Rubber Hex Dumbbell Hand Weight
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- $54.99
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- $54.99
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20 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $78.99
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- $78.99
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15 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $46.99
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- $46.99
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12 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $45.99
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- $45.99
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10 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $40.99
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- $40.99
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8 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $31.99
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- $31.99
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6 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $20.99
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- $20.99
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5 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $22.99
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- $22.99
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4 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $15.99
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- $15.99
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3 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $12.99
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- $12.99
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2 Pound Neoprene Dumbbell Hand Weights for Exercise
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- $12.99
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- $12.99
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Shop Dumbbells for Strength Training
Dumbbells for Full-Body Workouts
Dumbbells give you one of the most practical ways to train your entire body. You can use them for upper-body exercises like shoulder presses, chest presses, rows, curls, tricep extensions, and lateral raises. You can also use them for lower-body movements like goblet squats, Romanian deadlifts, step-ups, walking lunges, and calf raises. This makes Dumbbells a smart choice for home gyms, garage gyms, personal training spaces, and commercial fitness setups.
Because each arm works independently, Dumbbells can help improve balance, coordination, and muscle control. They also allow a wide range of motion, which can make many exercises feel more natural than machine-based training. Whether you want to build muscle, increase strength, improve endurance, or add resistance to your workouts, Dumbbells fit almost any fitness routine. Choose a weight that matches your current strength level, then increase resistance as your workouts progress.
Dumbbells for Home Gym Training
Dumbbells are a great option for home gym training because they take up less space than many large workout machines. You can store them on a rack, place them in a corner, or keep a compact set near your workout area. This makes them useful for small apartments, basements, spare rooms, and garage gyms. With the right pair or set of Dumbbells, you can complete strength workouts without needing a full gym setup.
They also work well for quick workouts. You can move from one exercise to the next without adjusting large equipment or waiting for a machine. A simple dumbbell workout can include squats, presses, rows, lunges, curls, and core exercises. This helps you train several muscle groups in one session. Dumbbells also support both beginner and advanced workouts. Beginners can start with lighter weights and basic movements, while experienced lifters can use heavier weights, supersets, circuits, and tempo training to increase workout intensity.
Dumbbells for Strength, Muscle, and Fitness Goals
Dumbbells can support many fitness goals because they work for strength training, muscle building, conditioning, and general exercise. If your goal is to build muscle, you can use Dumbbells for controlled reps, progressive overload, and targeted movements. If your goal is fat loss or conditioning, you can add Dumbbells to circuits, high-rep sets, and full-body workouts to raise intensity. They also help support functional strength by training muscles in ways that carry over to daily movement.
Dumbbells come in different styles, including fixed Dumbbells, adjustable Dumbbells, rubber-coated Dumbbells, hex Dumbbells, and neoprene Dumbbells. Fixed weights offer a simple grab-and-go training option, while adjustable options can save space by replacing multiple pairs. Rubber-coated and hex designs can help protect floors and reduce rolling between sets. No matter your training style, Dumbbells give you a flexible and effective way to build a stronger routine.
















































