{"product_id":"cap-barbell-flat-weight-bench","title":"Cap Barbell Flat Weight Bench","description":"\u003cul\u003e\n\u003cli\u003eSPECS – The assembled dimensions of this flat weight bench are 18” W x 46.5” L x 19” H. Built for durability, this exercise bench has a recommended weight capacity of 500 lbs (including user weight). Compact and sturdy, it’s ideal as a small workout bench or flat bench for home gyms.\u003c\/li\u003e\n\u003cli\u003eCOMFORT – Designed with high-quality, box-stitched padding, this fitness bench offers a firm yet comfortable surface for all your bench workouts, from presses to sit-ups to hip thrust bench routines.\u003c\/li\u003e\n\u003cli\u003eVERSATILE – This multipurpose workout bench is perfect for strength training benches, bodyweight routines, dumbbell exercises, and core-based workouts. Use it as a flat workout bench at home for body weight exercises, or pair it with a weight set and bench for full-body training.\u003c\/li\u003e\n\u003cli\u003eTRUST – CAP has been a leader in the fitness industry for over 30 years. If you’ve eveworked out, chances are you’ve worked out with a CAP product. Reliable, durable, and trusted worldwide, tyr this flat weight bench for your home gym.\u003c\/li\u003e\n\u003cli\u003eSPORT TYPE – Weightlifting, resistance training, and home gym workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eFrom the manufacturer\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e CAP Flat Weight Bench \u003c\/h3\u003e \u003cp\u003e The CAP Flat Bench is a safe, simple and effective tool for nearly any exercise program. This workout bench features a powder-coated, tubular steel frame, with a thickly padded boxed stitched surface for strong, durable and comfortable use. The flat workout bench is ideal for not only for dumbbell exercise but is also perfect for tubing or band exercises and most body weight exercises. Takes only a few minutes to assemble and is built for years of use. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Features \u003c\/h4\u003e \u003cdiv\u003e\u003cdiv\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Powder coated tubular steel frame \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Comfortable and durable box stitch padding \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Versatile - use for dumbbell, body weight or core based exercises \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e 300-Pound weight capacity \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e 18\" w x 46.5\" L x 19\" H \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Features \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Comfortable Padding \u003c\/h4\u003e \u003cp\u003e This flat bench provides a thickly padded, boxed stitched surface for strong, durable and comfortable use. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Sleek Design \u003c\/h4\u003e \u003cp\u003e The sleek design of the CAP flat bench is one of it's best features. With an assembled weight of just 18 lbs, you'll be able to move it around with ease. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Versatile \u003c\/h4\u003e \u003cp\u003e The great thing about the CAP flat bench is that it can be used for just about any exercise. Whether doing dumbbell, core based, or body-weight exercises this bench will come in very handy. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"The Quest for Fitness","offers":[{"title":"Black","offer_id":45067981946934,"sku":"f2b842ae-7791-4975-9d9b-ac94b60003b6","price":67.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/7429\/3302\/files\/Cap_Barbell_Flat_Weight_Bench.png?v=1774641148","url":"https:\/\/www.thequestforfitness.com\/products\/cap-barbell-flat-weight-bench","provider":"The Quest for Fitness","version":"1.0","type":"link"}